My Afrobeats Spring Workout Playlist
I legit only listen to Afrobeats when working out (see my fitness posts here, here & here). Unless I'm in a Zumba class or following along a YouTube workout video, I'm only playing music…
The Best Apps When Working From Home
A couple of weeks ago I shared my top tips on how to be productive when working from home (see post here). Today, I'm sharing a couple of apps that…
What To Do This Weekend: Quarantine Edition
Many states have just under 30 days of social distancing to go. So Im sharing some of the activities that have got me by these last couple of weeks. 1.…
What Social Isolation Is Teaching Me … About How Lonely I Am
I was raised in an African household, which meant that I never really grew up 'on my own'. There was always an uncle who was supposedly visiting for a weekend…
The 17 Books To Read During Social Isolation
At this point, most of us are in social isolation and may or may not be losing our minds! I realize that you may have created all the TikTok videos…
No Gym, No Problem: 5 At-Home Workouts You Can Try
Heading into week 2 of social isolation in Boston and I am in dire need of a good workout! Gyms have been closed in an effort to quell the spread…
You Are Too Much
I'll never forget the time that my junior high principal said to me, "Binja, women are to be seen and not heard". For as much as a #badass and #FearlessQueen…
Black Girl Affirmations
There is nothing more powerful than speaking over yourself. We create our own universe with our words and it's important to speak life into ourselves especially during the times we…
Top Tech For The 2020 Travel Blogger
I'm about to go on a couple of trips and as I've grown in my blogging journey, I've upgraded the tech and I figured that now is as good a…
How To Stay Productive When Working From Home
I generally work from home at least once a week and seeing as many companies are asking their employees to work from home, I figured that now would be the…
How To Dress Like A Consultant
I've been a consultant for 7 years! I graduated with my master's and I immediately started consulting right after college. I have had clients who had strict dress codes and…
I’m A #LOFTimist!
Spring is one of my favorite fashion seasons! My wardrobe slowly morphs into a cornucopia of floral dresses, blush hues and pearly accessories ... huh, I love it all! It’s…
How I Rock Athleisure Wear
When styling, nothing says #badass like some leather and studs! And who said that we couldn't incorporate these into an activewear look? Ummm nobody! So here we are ... styling…
Why I’m Incorporating Jump Rope Into My Cardio Routine
Its March and this year like most years, I decided to skip the resolutions (see post here) and have a focus word: consistency. This word permeates all I do -…
My 2020 Healthy Snack Pile
My name is Binja and I'm a snacker. One of my Achilles heels in my health journey are snacks. Y'all know what I'm talking about - chips, chocolate, candy, and…
The 7 Podcasts You Should Be Listening to in 2020
I commute 45 minutes to and from my client's location, which means that I have 45 minutes to either get frustrated by Massholes or get some edification from some of my…
Cocktails in Washington D.C: A 24hr Foodie City Guide
When people asked me what I was going to do in D.C, I said - eat, think and visit as many museums as I can squeeze into one trip. And…
Boston Influencers of Color
I've lived in Boston for about 11 years now and one of the aspects about this city that I did not initially like was the lack of diverse representation in…
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