My Afrobeats Spring Workout Playlist
I legit only listen to Afrobeats when working out (see my fitness posts here, here & here). Unless I'm in a Zumba class or following along a YouTube workout video, I'm only playing music…
No Gym, No Problem: 5 At-Home Workouts You Can Try
Heading into week 2 of social isolation in Boston and I am in dire need of a good workout! Gyms have been closed in an effort to quell the spread…
How I Rock Athleisure Wear
When styling, nothing says #badass like some leather and studs! And who said that we couldn't incorporate these into an activewear look? Ummm nobody! So here we are ... styling…
Why I’m Incorporating Jump Rope Into My Cardio Routine
Its March and this year like most years, I decided to skip the resolutions (see post here) and have a focus word: consistency. This word permeates all I do -…
My favorite workout accessories
Today's post is gonna be a quick one but one that highlights my fave workout accessories. I've found that working out with complementary accessories gets me motivated. These accessories create…
Fitness Roundup: February
February has come to an end and boy do I feel and look different! The saying goes: Accountability - this has been one of the biggest tools that has helped…
Best Athleisure Wear for The Curvy Girl
I don't own a single pair of sweatpants! Yes, I'm that girl. I only own sweatshirts and even those are few and far between. Finding a stylish alternative to sweatpants…
Fitness Roundup: January
January has officially come to an end and your girl was working it out. This body is not going to be the same by the end of the year folks!…
Activewear for the curvy girl
Let me tell you how much I'm loving being active this year! I don't know about you but part of my motivation to workout and stay fit is in part…